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heal.mindshift@gmail.com
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Holistic Fitness
Physical Fitness
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Panchkarma Healing
Natural Healing
Hormonal Imbalances
Heal My Hormonal Imbalances
I Want to Heal My Thyroid
I Want to Heal My Periods Disorder
Joint Pains
I Want to Heal My Chronic Pain and Stiffness
Digestion and Gut Health
I Want to Heal My Digestion and Gut Diseases
I Want to Heal My Diabetes
Respiratory Disorders
I Want to Remove my Asthma and Allergy
Mental and Emotional Health
Heal My Stress, Anxiety and Overthinking
Remove My Emotional and Mental Blockages
Remove My Migraine and Headache
Metabolic and Weight Disorders
Remove My Low Energy and Fatigue
I Want to Heal My Weight and Metabolic Issues
Cardiovascular Disorders
Control my Blood Pressure and Hypertension
Other Diseases
Heal My Other Diseases
Mind Healing
Remove My Fear
Remove My Phobia
Remove My Sadness
Remove My Anger
Remove My Trauma
Heal My Cravings
Heal My Anxiety and Depression
Build My Confidence
Heal My Memory
Heal My Overthinking
I Need the Purpose of My Life
I Need Relationship Healing
I Want Wellness Mentoring
Quick Relief
I can’t Sleep
My Back is Killing Me
I Need Energy Now
I have a Headache
My Knee is Hurting
My Cervical is Hurting
Upskilling Suite
Become a Certified NLP Practitioner
Become a Certified Master NLP Practitioner
Become a Certified Yoga YTT200 Trainer
Become a Certified Yoga YTT300 Trainer
Become a Certified Hypnotherapist
Become a Certified Meditation Trainer
Time Management Program
Learn the Art of Rapport Building & Social Skills
Login
Home
Holistic Fitness
Physical Fitness
Nutritional Fitness
Mental and Emotional Fitness
Panchkarma Healing
Natural Healing
Hormonal Imbalances
Heal My Hormonal Imbalances
I Want to Heal My Thyroid
I Want to Heal My Periods Disorder
Joint Pains
I Want to Heal My Chronic Pain and Stiffness
Digestion and Gut Health
I Want to Heal My Digestion and Gut Diseases
I Want to Heal My Diabetes
Respiratory Disorders
I Want to Remove my Asthma and Allergy
Mental and Emotional Health
Heal My Stress, Anxiety and Overthinking
Remove My Emotional and Mental Blockages
Remove My Migraine and Headache
Metabolic and Weight Disorders
Remove My Low Energy and Fatigue
I Want to Heal My Weight and Metabolic Issues
Cardiovascular Disorders
Control my Blood Pressure and Hypertension
Other Diseases
Heal My Other Diseases
Mind Healing
Remove My Fear
Remove My Phobia
Remove My Sadness
Remove My Anger
Remove My Trauma
Heal My Cravings
Heal My Anxiety and Depression
Build My Confidence
Heal My Memory
Heal My Overthinking
I Need the Purpose of My Life
I Need Relationship Healing
I Want Wellness Mentoring
Quick Relief
I can’t Sleep
My Back is Killing Me
I Need Energy Now
I have a Headache
My Knee is Hurting
My Cervical is Hurting
Upskilling Suite
Become a Certified NLP Practitioner
Become a Certified Master NLP Practitioner
Become a Certified Yoga YTT200 Trainer
Become a Certified Yoga YTT300 Trainer
Become a Certified Hypnotherapist
Become a Certified Meditation Trainer
Time Management Program
Learn the Art of Rapport Building & Social Skills
Login
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Book An Appointment
Personalized Diet Plans for a Healthier You
Custom diet plans designed by experts to improve digestion, energy, weight, and overall wellness.
Diet Plan
1. Full Name
2. Email
3. Date of Birth
4. WhatsApp Number
5. Height (in CMs)
6. Weight
7. Last Measured Blood Pressure
8. Marital Status
Married
Bachelor
9. Profession
10. Enter Your City
11. Enter Your State
12. No of Children
1
2
3
More Than 3
Not Yet
13. Are overweight/Underweight?
Overweight
Underweight
Ideal Weight
14. Present Health Issues (currently are you suffering from any of the below please select)
Asthma
Allergies
Arthritis
High Blood Pressure
Low Blood Pressure
Constipation/Bloating
Indigestion
Diabetes
Heart Problems
Hypertension
Headache
Hernia
Hepatitis
Hair Fall/Dandruff problems
Infertility
Kidney Problems
Liver Problems
Gall Bladder Stone
Kidney Stone
Migraine
Night Blindness
Obesity
Pains ( Joints, Knees, Muscles, Back, etc.,)
PCOS/PCOD/Irregular Periods
Sinusitis (sinus infection)
Stress, Anxiety & Depression
TB (Tuberclosis)
Thyroid
Weak Immunity
MTP (Medical Termination of Pregnancy) (Surgical/without surgery in the last two months
Ovarian Cyst
Urin Infection
Cholesterol
Endometriosis
Fatty Liver
Cervical Pain
None
15. Any other health issues please mention below in brief (Other than mentioned above).
16. Are you taking any Medicine on Doctor's advice? Give name of Medicines.
17. Do You Sleep in the night with Light OFF?
Yes
No
18. What is your Sleeping Time at Night?
19. What is your Wake Up Time in the Morning?
20. If taking any medication, have you taken advice from your medical specialist before joining this course (Only for those who are under medication)
Yes
No
Planning to Take
21. Are you suffering from Gastric/Bowel Movement/ Stomach Disorder?
Yes
No
Partially
22. Are you fit to take part in Yoga and meditation?
Yes
No
Partially
23. Select the Yogatherapy time
05:00 to 06:00 AM (Morning Session)- Advanced
06:00 AM to 07:00 AM (Morning Session)- Yogic Therapy and Beginners' Yoga
06:00 PM to 07:00 PM (Evening Session): Weight Loss Batch
Not Interested in Yogatherapy
24. Are You willing to make changes in Your Life style to see yourself healthy and fit?
Yes
No
Need More Information
25. Are you willing to follow the diet chart?
Yes
No
26. Are you Vegetarian or Non-Veg?
Veg
Non-Veg
27. Are you willing to abstain from Non-veg?
Yes
No
Partially
28. Do You Take Tea/Coffee?
Yes
No
29. Mention if you have allergy from any Food
30. Mention Your Dislikeness from any food including fruits and vegetables
31. Mention your favourite foods including fruits and vegetables (Any 5)
32. Mention the name of Seasonal Fruits available in your local market currently
33. Mention the name of Seasonal Vegetables available in your local market currently
34. Mention Your current Breakfast, lunch and dinner time
35. Have you gone through any surgery in your life? Give details.
Ā Only for Females
36. How many days it takes of cleaning the uterus during MC?
1 Day
2 Days
3 Days
4 Days
More than 4 Days
Manopause
37. Is your menstruation regular
Regular in 28 Days
Irregular
Menopause
38. Be aware that during Menstruation, the separate Yoga session to be followed, the link of which to be obtained from our institution
Yes
39. When did you checked your full Blood Profile last time (Hemoglobin, Sugar, Cholesterol etc) Share your Report with us
2025
2024
2023
Before 2023
Don't Remember
Never Done
40. When did you checked your ECG/ECHO/TMT for proper functioning of heart?
2025
2024
2023
Before 2023
Never Done
41. Attach your Latest Medical Reports (if Available)
Choose File
Undertaking:
Ā
I HEREBY DECLARE THAT THE ABOVE IS TRUE TO THE BEST OF MY KNOWLEDGE. I ALSO UNDERSTAND THE LIMITATIONS OF AN ONLINE YOGA AND MEDITATION CLASS, HENCE IF ANY ACCIDENTS OR ANY OTHER CHALLENGES DURING THE SESSION OCCURS WITH MY HEALTH, WILL SOLELY BE MY RESPONSIBILITY AND THE INSTITUTE WILL NOT BE RESPONSIBLE FOR IT.Ā
(2) I ALSO UNDERSTAND THAT THE FEE ONCE PAID IS NON-REFUNDABLE/NON-TRANSFERABLE.Ā
(3) DURING ONLINE TRAINING'S GLIMPSES/VIDEOS OF MIGHT BE UPLOADED ON SOCIAL MEDIA AND ON OUR WEBSITE.
Undertaking
Agree, I have read and accept the above
I give my consent to make dietary changes to my Diet at my risk
Yes
No
Get My Diet Plan
Price:
ā¹1,495.00
Submit
1
Home
Holistic Fitness
Physical Fitness
Nutritional Fitness
Mental and Emotional Fitness
Panchkarma Healing
Natural Healing
Hormonal Imbalances
Heal My Hormonal Imbalances
I Want to Heal My Thyroid
I Want to Heal My Periods Disorder
Joint Pains
I Want to Heal My Chronic Pain and Stiffness
Digestion and Gut Health
I Want to Heal My Digestion and Gut Diseases
I Want to Heal My Diabetes
Respiratory Disorders
I Want to Remove my Asthma and Allergy
Mental and Emotional Health
Heal My Stress, Anxiety and Overthinking
Remove My Emotional and Mental Blockages
Remove My Migraine and Headache
Metabolic and Weight Disorders
Remove My Low Energy and Fatigue
I Want to Heal My Weight and Metabolic Issues
Cardiovascular Disorders
Control my Blood Pressure and Hypertension
Other Diseases
Heal My Other Diseases
Mind Healing
Remove My Fear
Remove My Phobia
Remove My Sadness
Remove My Anger
Remove My Trauma
Heal My Cravings
Heal My Anxiety and Depression
Build My Confidence
Heal My Memory
Heal My Overthinking
I Need the Purpose of My Life
I Need Relationship Healing
I Want Wellness Mentoring
Quick Relief
I can’t Sleep
My Back is Killing Me
I Need Energy Now
I have a Headache
My Knee is Hurting
My Cervical is Hurting
Upskilling Suite
Become a Certified NLP Practitioner
Become a Certified Master NLP Practitioner
Become a Certified Yoga YTT200 Trainer
Become a Certified Yoga YTT300 Trainer
Become a Certified Hypnotherapist
Become a Certified Meditation Trainer
Time Management Program
Learn the Art of Rapport Building & Social Skills
Login
Home
Holistic Fitness
Physical Fitness
Nutritional Fitness
Mental and Emotional Fitness
Panchkarma Healing
Natural Healing
Hormonal Imbalances
Heal My Hormonal Imbalances
I Want to Heal My Thyroid
I Want to Heal My Periods Disorder
Joint Pains
I Want to Heal My Chronic Pain and Stiffness
Digestion and Gut Health
I Want to Heal My Digestion and Gut Diseases
I Want to Heal My Diabetes
Respiratory Disorders
I Want to Remove my Asthma and Allergy
Mental and Emotional Health
Heal My Stress, Anxiety and Overthinking
Remove My Emotional and Mental Blockages
Remove My Migraine and Headache
Metabolic and Weight Disorders
Remove My Low Energy and Fatigue
I Want to Heal My Weight and Metabolic Issues
Cardiovascular Disorders
Control my Blood Pressure and Hypertension
Other Diseases
Heal My Other Diseases
Mind Healing
Remove My Fear
Remove My Phobia
Remove My Sadness
Remove My Anger
Remove My Trauma
Heal My Cravings
Heal My Anxiety and Depression
Build My Confidence
Heal My Memory
Heal My Overthinking
I Need the Purpose of My Life
I Need Relationship Healing
I Want Wellness Mentoring
Quick Relief
I can’t Sleep
My Back is Killing Me
I Need Energy Now
I have a Headache
My Knee is Hurting
My Cervical is Hurting
Upskilling Suite
Become a Certified NLP Practitioner
Become a Certified Master NLP Practitioner
Become a Certified Yoga YTT200 Trainer
Become a Certified Yoga YTT300 Trainer
Become a Certified Hypnotherapist
Become a Certified Meditation Trainer
Time Management Program
Learn the Art of Rapport Building & Social Skills
Login
Book Your Appointment