Become a Certified YTT 200 Yoga
Therapeutic Yoga Certification | Internationally Recognised | 100% Online
Transform stress, pain, and uncertainty into confidence, healing, and purpose. In just 12 weeks, master therapeutic yoga to heal your body, support your family, and step into a meaningful teaching journey — from home.
Therapeutic YTT 200-Hour Yoga Teacher Training
अथ योगानुशासनम् ! (अब योग के अनुशासन की शिक्षा शुरू करते हैं।)
यह पतंजलि योगसूत्र का पहला सूत्र है, जो पूरे योग दर्शन की नींव रखता है।
Become a Confident, Therapy-Focused Internationally Certified Yoga Teacher in Just 12 Weeks
Certified by Yoga Alliance USA Yoga I 200-Hour Certification | 100% Online on Zoom for all age groups
Aim: From Pain to Purpose, Heal Yourself, Heal the World.
How This YTT 200 Will Transform Your Life Forever?
In just 3 months, go from stiff, stressed, or uncertain to becoming a calm, confident, therapeutic yoga teacher who can heal back pain, anxiety, family stress — and build a meaningful career or deeply enrich your own sadhana.
Perfect for:
- Busy professionals seeking balance and purpose
- Parents & homemakers wanting to help family heal naturally
- Fitness enthusiasts ready to teach with depth and authenticity
- Anyone longing to turn their love for yoga into freedom and impact
What You’ll Master in This 200-Hour Journey?
Practice Mastery
- 100+ asanas with therapeutic alignment, modifications & variations
- Hatha, Ashtanga Vinyasa (Series A & B), Mat Pilates & Intense Yoga flows
Healing Sciences
- Bandhas, Pranayama, Shat Kriyas, Yoga Nidra & Nervous System Regulation
- Chakra system, subtle body & energy anatomy
- Mudra, Mantra & Ayurvedic wisdom for daily healing
Ancient Wisdom, Modern Application
- Patanjali Yoga Sutras, 8 Limbs, Pancha Koshas & Bhagavad Gita insights
- Indian cultural context — yoga that actually works in desi families and workplaces
Professional Teaching Skills
- Crystal-clear class voice, sequencing & hands-on/virtual adjustments
- Client assessment & custom therapeutic sequencing
- Live peer teaching + expert feedback every week
- Bonus: Prenatal Yoga + Yoga Therapy modules
Daily Live Support (Included Free)
- 5 AM daily: Power Yoga
- 6 AM daily: Disease-Centred Therapeutic Yoga
- 6 PM (Mon–Sat): Weight-Loss Yoga Flow
- 7:30 PM (Mon–Sat): Guided Meditation & Yoga Nidra
