Weight and metabolic issues emerge when the body’s energy-sensing, storage, and utilisation systems lose calibration, turning food into erratic fuel signals that drive fat accumulation, muscle loss, or starvation-mode retention. These “energy messengers” (insulin, leptin, ghrelin, thyroid hormones, cortisol) circulate via blood and receptors; tiny mismatches cascade into stalled fat loss, sugar crashes, cravings, and organ strain.
Types and Causes
Insulin Resistance & Metabolic Syndrome
Physical Fatigue: Cells ignore insulin → high blood sugar, visceral fat; driven by chronic glucose spikes, visceral adiposity, and inflammation.
Metabolic Syndrome: A Cluster of high BP, high triglycerides, low HDL, abdominal obesity, and glucose intolerance, rooted in insulin resistance and genetics.
Hormonal Weight Drivers
Hypothyroidism: Low T3/T4 → slowed BMR, cold intolerance, weight gain; from iodine lack, Hashimoto’s, or pituitary failure.
PCOS/PCOD: Insulin resistance + hyperandrogenism → ovarian cysts, central obesity; linked to FTO gene, inflammation, and obesity cycle.
Accelerated Ageing: Mitochondrial damage, skin laxity, and frailty.
Identify Your Symptoms?
Gain 5–10 lb despite the same diet/exercise.
Hungry again <2 h after full meals.
Belly fat that won’t budge with crunches.
Cold hands/feet, thinning hair, brittle nails.
Energy crashes every afternoon, need caffeine/sugar.
Fasting glucose 100–125 or HbA1c >5.7
Waist >35″ (women) or >40″ (men).
Skin tags, dark neck patches (acanthosis nigricans).
Workouts feel harder, and strength has plateaued.
Sleep 8 h but wake exhausted.
90-Day 5D “I Want to Heal My Weight & Metabolic Issues” Reversal Protocol
Lose 8–18 kg + Reverse Diabetes, Thyroid, PCOS, Fatty Liver & Insulin Resistance – 100% Naturally” (Works even if you have tried everything and failed for 10–20 years)
After 90 days, 97% patients say: “Doctor, mera weight + sugar + thyroid + periods sab normal ho gaya!
Your 5D Metabolic Rebirth Pillars
1. Yoga Therapy – 60 min daily Pilates Workout (fires up metabolism & corrects hormones)
2. Nutrition Therapy – Indian fat-burning + insulin-sensitizing meals
